Rice with Vegetables (6 servings)

Ingredients
2 cups of rice (Uncle Ben)
1 large onion
2 large cloves of garlic
1 medium zucchini
1 medium carrot
1 medium eggplant
1 large tomato
1 cup of green beans
1 large green pepper
1 large yellow pepper
1 cup of sweet corn
1 cup of chopped mushrooms
1 cup of tomato juice
1/4 cup of olive oil
1/2 cup of celery finely chopped
1 vegetable stock
4-5 cups of hot water
1 tsp of carry powder
Salt and pepper to taste
Yogurt

Preparation Method
– Wash all vegetables very well and cut them into small cubes.
– Finely chop the onion and garlic and then put them in a sauce pan along with the olive oil. Leave for 2 – 4 minutes to tender.
– Then add the chopped zucchini, tomato, carrot, eggplant, green pepper, yellow pepper, celery and mushrooms. Leave for another 3 minutes to tender.
– Finally add the green beans and the sweet corn and all the seasoning (salt, pepper and carry powder).
– 4 minutes later add the rice along with the hot water the tomato juice and the vegetable stock.
– Leave it to simmer for approximately 15 – 20 minutes.
– Taste to see whether cooked. If it needs put some more water.

Serve with yogurt and green salad.

Advertisements

About eftychia2011

I am a working mother that loves cooking and baking.
This entry was posted in Various Dishes. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s